Research Linking A Child’s Sleep With Obesity
November 9th, 2007 | Published in Parenting News
In my artcle “Why The Fuss Over Sleep” I discuss research based on adults that link sleep deprivation with obesity. New studies have emerged that connects lack of sleep in children with childhood obesity. Many parents are surprised to learn how much sleep their children should be getting. Not only does lack of sleep affect mood and ability to learn, but has physical repercussions as well. For more information: “Sleep May Curb Obesity in Kids.”