Child Sleep and the Importance of a Bedtime Routine

The best way to prevent sleep issues in children is to make sure they have a bedtime routine that is followed each and every night. If you are reading this, it means your sleep is being impacted in a negative way due to some sleep issues that your own child may be having. There are […]

Posted Under: Parenting News  |  September 15th, 2011  |  No Comments

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Eating Routine for Children

How Child Works helped a local family

Posted Under: Parenting News  |  August 17th, 2011  |  No Comments

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Common Sleep Myths

MYTH: Healthy sleep habits develop automatically. FACT: The process of sleep is a learned skill. Some children learn this skill more readily than others. Parents can help or hinder the development of healthy sleep habits. MYTH: Crying signifies pain. FACT: An infant cries to communicate a wide range of feelings and needs. Crying does not […]

Posted Under: Infants, Parenting News, Preschoolers, Toddlers  |  August 10th, 2011  |  No Comments

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Children With Sleep Apnea

Although sleep apnea affects a small percentage of children, it can have devasting effects on a child’s behavior, learning and brain functioning. The following is an article touching on this issue: “Made in China, Growing up in America”

Posted Under: Infants, Parenting News  |  August 3rd, 2011  |  No Comments

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Why A Good Night Sleep Is Critical To Your Child’s Well Being

More and more information is coming out on the importance of sleep for both adults and children. I have written an article that consolodates much of the recent research on sleep for children which can be found under Sleep Information/Articles. The following article also provides information on the importance of sleep: “6 Reasons Why Your […]

Posted Under: Infants, Parenting News, Preschoolers, Toddlers  |  July 19th, 2011  |  1 Comment

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A Mother’s Lack of Sleep Affects the Entire Family

The vast majority of my clients are exhausted moms. They feel they have lost control on aspects of their lives and feel desperate. After implimentation of a Child-Works sleep plan where their children are finally sleeping, these moms are quick to comment on how they are finally getting sleep again themselves and how wonderful that […]

Posted Under: Parenting News  |  July 6th, 2011  |  No Comments

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How Sleep Affects Mood

A recent client shared how different her child’s mood was after only one week of implementing a healthier sleep schedule. Once her two year old daughter had a nighttime routine that provided an earlier bedtime for her, she slept in later in the morning. The mother was telling me what a great mood her daughter […]

Posted Under: Parenting News  |  June 28th, 2011  |  1 Comment

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